LG Vitality & Ideal Protein Testimonials

It is not a diet, it is a way to get back to a responsible Lifestyle

For over the past year I have been involved with Leslie Genoway and LG fitness. For years I have been trying to get back into shape and have always seemed to be on track for a while then soon enough fell off the pathway. 14 months ago I was in discussions with a friend and client of mine and noticed that he was in quite good shape and asked him what he was doing. He told me about LG fitness and I thought I would give it a shot. After working with LG fitness I exercised regularly for 7-8 months, and I started to see the results. Then Summer hit. I weighed 221lbs when I realized what I was doing to myself. I new exercise alone was not going to do it for me.

My father had his first Heart attack at 46 yrs of age ( I am 44), and he Died at 64. I have a wife and 3 beautiful daughters that I want to spend time with and see them grow up. I decided to get my act together and do something about it.

I began the Ideal protein program in Late September and have made it through Halloween, Hunting season, a wedding and Football season. With the Help of Leslie and LG Vitality, I am back to my “Marriage Weight” of 190lbs. The benefits I have noticed from dropping the weight are awesome. I feel great. I don’t get stressed out. I sleep awesome throughout the night, even on Sundays. I have no problem concentrating and am more mentally focused. The big test came when I had my physical and my resting heart rate is 60 beats/min. which is fantastic and the Doctor says I have the Heart of an Athlete.

Ideal Protein for me was an adjustment. I spend a lot of time travelling and was always grabbing for the quick fast / carb loaded foods when I am on the road as well as at home. It takes just as much time to go to a drive through or sit down restaurant as it does to stop at a grocery store and grab some salad and fresh veggies or pack from home. Now I can honestly say that a little planning and time can make all the difference in the world. You would be pleasantly surprised at how many Restaurants are starting to carry an I.P. Menu.

This change in my life has been and continues daily to be awesome. I have noticed my family also have started to read labels and take notice of what they are eating. I would recommend LG Vitality and this Program to anyone. It is not a diet, it is a way to get back to a responsible Lifestyle.

Paul Procyshyn

The Ideal Protein diet has made a huge positive impact on my life

‘The Ideal Protein diet has made a huge positive impact on my life. In only eight weeks I was able to lose 35 pounds and get back to the weight I was 20 years ago. I suffer from severe back pain and it would have taken years to lose the weight through exercise alone. Not only did I lose the weight, I learned how to eat healthy and what food combinations to avoid to keep the weight off.

My energy improved while on the diet, I did not feel hungry, and seeing immediate dramatic results helped to keep me motivated. Having Leslie as a coach throughout was critical to me understanding each phase, making adjustments when needed, and keeping me focused on my goal.

Having the Ideal Protein food made it convenient and possible to eat properly while being very busy at work and in the evenings. I would highly recommend this program to anyone who wants to see positive results in a short time frame and learn lifelong lessons on how to eat healthy. Thanks Leslie for helping me achieve my goal!’

Mike Flaman

Thank you LG Fitness and Ideal Protein

I’m Derek Meyers, sports anchor at Global Regina. Since I am on TV, my look is important, but even more, my health means a lot to me. My job had led to a very unhealthy life style of eating on the run with very little time, fast food had become the norm and I was in some of the worst shape of my life. When I approached LG Fitness and Ideal Protein I was at the point where I was constantly fatigued and lethargic.

I was not fitting into any of my clothes and was struggling with self-confidence. In just 8 short weeks, Leslie has transformed me into the best shape I’ve seen in 10 years and even better, I have reached my goals with very little effort and have enjoyed both the workouts and the protocol. Ideal Protein is perfect for my busy life and the ability to bend the system to fit each day as it comes makes it simple to follow.

The meals are so easy to prepare and the shakes and bars are tremendously delicious. Couple the protocol with LG Fitness workouts twice a week and I have lost nearly 25 pounds in just the 8 weeks. The best part of all, I am able to keep the weight and inches off because of the way LG Fitness and Ideal Protein have actually changed my mind, getting me living a more positive and healthy lifestyle. Thank you LG Fitness and Ideal Protein.

Derek Meyers