LG Ideal Vitality

Start your transformation now!
Learn More

Personal Training

Let the LG Fitness team be the answer to all your training requirements

  • Personal training (1 on 1 or Groups)
  • Athletic – specific training (1 0n 1 or Groups)
  • Corporate Personal Wellness
  • Weight Loss and Management
  • Boot Camps
  • Injury Exercise Rehabilitation and Prehab
  • School Curriculum Enhancement

For your fitness consultation call today

Leslie Genoway Bkin, CSCS. PTS

Phone: 306-581-9556
Email: lgfitness@sasktel.net

 

 

 

 

 

 

Aimee Kowalski BExScAimee Kowalski BExSc

Phone: 306-581-9556
Email: lgfitness@sasktel.net

The Protocol

There are four phases in the Ideal Protein Weight Loss Protocol. During all four Phases you will receive one-on-one coaching, teaching you how your body gains weight and what you should be eating in order to maintain a balanced weight.

 

Business Hours

Monday to Friday:
10:00 AM to 1:30 PM  4:00 to 8:00 PM

Saturday:
9:30 AM to 12:30 PM

Many Other times are Also Available by appointment.  

Copyright

LG Fitness inc is Authorized to Use the Ideal Protein Weight Loss Protocol and Products. The testimonials on this website are those of the individual that is identified, you should not necessarily expect to receive these results. Typical results vary from person to person and individual to individual when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

1560 McCara Street, Suite C Regina SK S4N6C5 – Phone: 306-596-6569
Copyright © 2017 Ideal Protein All rights reserved.