LG Ideal Vitality

Start your transformation now!

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Personal Training

Let the LG Fitness team be the answer to all your training requirements

Personal training (1 on 1 or Groups)
Athletic – specific training (1 0n 1 or Groups)
Corporate Personal Wellness
Weight Loss and Management
Boot Camps
Injury Exercise Rehabilitation and Prehab
School Curriculum Enhancement

For your fitness consultation call today

Leslie Genoway Bkin, CSCS. PTS

Phone: 306-581-9556
Email: lgfitness@sasktel.net

Aimee Kowalski BExScAimee Kowalski BExSc

Phone: 306-581-9556
Email: lgfitness@sasktel.net

The Protocol

Our medically developed weight loss protocol and smarter lifestyle choices education offers dieters what they really want…a structured program that can put an end to constant dieting.

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Business Hours

Monday to Friday:
10:00 AM to 1:30 PM 4:00 to 8:00 PM

Saturday:
9:30 AM to 12:30 PM

Many Other times are Also Available by appointment.

LG Fitness inc is Authorized to Use the Ideal Protein Weight Loss Protocol and Products. The testimonials on this website are those of the individual that is identified, you should not necessarily expect to receive these results. Typical results vary from person to person and individual to individual when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.